Back
Yoga
Regular practice of surya namaskar helps in reducing weight.It tones our skin and added naturd glow.It aids better digestive system.It reduces depression and anxiety.
June 28, 2021
Unit : Ker Naval Unit NCC ,
Group HQ : NCC Gp HQ Ernakulam,
Directorate : NCC Dte, Ker & Lkdwp
0