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Yoga and health

Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.” — Judith Hanson Lasater, Living Your Yoga:

June 15, 2021
Unit : UP Air Sqn NCC , Group HQ : NCC Gp HQ Lucknow, Directorate : NCC Dte, UP
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