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Yoga - Elements and Benefits

Patanjali described the eight elements of yoga in Yogasutra. These are called the eight fold paths or eight steps through which ultimate goal of yoga can be achieved that is union of our soul with the supreme soul

June 21, 2021
Unit : Delhi (G) Air Sqn , Group HQ : NCC Gp HQ Delhi C, Directorate : NCC Dte, Delhi
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